Run For A Cause 2019 is only just around the corner…are you race ready?!
Whether your goal is to get a little fitter, have some fun or run a PB, we have you got your training covered. To get ready for Run For a Cause 2019, elite marathon runner and coach Julian Spence, has put together some training plans to help you be ready to go on Sunday 17th November. Click here to find details on the website about training programs.
Beginners Run Club
The Running Company Ballarat will also be organising a Run Club for beginner runners with the aim of participating in one of the events. The beginners Run Club is an inclusive group catering to those who have never run before or those with limited fitness ability. The club is fun, friendly and welcoming and there no need for any special running gear or know how. The sessions will typically start at the lake with a quick introduction before heading off for various distances of combined walking and running. There will be plenty of laughs and chatting too, no one will take things too seriously! The team at the Running Company are fun and approachable – even for the most hesitant of first timers – so come along to get started and have some fun.
Run Club will be held every Wednesday evening at 6pm from 26th September. Head to The Running Company Ballarat on facebook for more information or inquiries.